Shoe Size Calculator (Free, Accurate & International)

What is my shoe size? Find out instantly. Measure your foot length and get your exact size in US, UK, EU, Japan, Korea, Australia, India, China and Mondopoint systems. Free, accurate, no printing needed. Brazilian shoe sizes vary significantly by brand — some follow roughly EU minus 30, others use proprietary scales. If shopping Brazilian footwear, use your Mondopoint or CM foot length directly with the brand's own size chart for the most reliable result.

ISO 9407:2019
International Standards
10 Size Systems
100% Free
Your Foot Measurement

Enter your foot length and optional width for instant results across US Men/Women/Kids, UK, EU, Japan, Korea, Australia, India, China and Mondopoint — plus brand-specific fit notes and occasion adjustment.

📐 ISO 9407:2019 Accurate 🌍 10 Global Systems 👟 10 Brand Guides ⚡ Instant Results
👟 Already Know Your Size in One Brand?
Skip the ruler — convert directly to any other brand
Shoe Type (adjusts fit)
foot length widest part Measure heel to longest toe (length) and widest part (width) on a flat surface — standing, afternoon.
💡 Measure your foot length by tracing it on paper against a wall, then measuring heel to longest toe.
On the boundary? Your foot length sits between two half-sizes. Try both: (slightly snug) or (slightly roomy). Wear your usual socks and try both if possible.
Foot Length Heel to longest toe
cm
✓ This unlocks Width Guidance and Fit Recommendations
Foot Width Widest part of foot
cm
Brand Optional — adds brand-specific fit note
⚙️ Fine-tune accuracy (sock, arch, instep, age)
Socks
Arch
Instep
Age
📤 Share Your Results FREE
👟

Enter your foot measurement, results update instantly

Your size:
You'll Get
US Men's Size US Women's Size UK Size EU Size Japan/Korea Mondopoint Brand Fit Guide
👟 ISO 9407:2019 compliant sizing
Helpfulness votes since launch:
⚕️ Disclaimer: This tool provides sizing estimates based on ISO 9407:2019 (Mondopoint) and ISO 19407:2023 standards. Individual brands may have slight variations. For critical purchases, verify with the specific brand's size chart or try shoes on in-store.
💡 Measurement tip: Always measure feet in the afternoon or evening — feet swell during the day and can be 3–5mm longer than a morning measurement. That's nearly half a shoe size difference.

Shoe Size Calculator, Shoe Size Chart, Guide & How to Measure Shoe Size (US, UK, EU & International)

Between 63 and 72 percent of people wear shoes that don't correctly fit their feet — in either length or width. Most people only discover this after a painful blister, a heel slipping out mid-walk, or returning a pair they ordered online. This free shoe size calculator works as a complete foot measurement calculator: enter your foot length and it instantly converts your measurement into accurate sizes across every major international system — US men's and women's, UK, EU, Japan, South Korea, Australia, India, and Mondopoint. It also includes brand-specific guides for Nike, Adidas, New Balance, Converse, Vans, and others, because what shoe size am I in one brand and what shoe size am I in another are genuinely different answers at the same foot length.

What This Shoe Size Calculator Gives You

I built this because I kept seeing the same mistake: people converting their existing brand size instead of going back to their raw foot measurement. That single habit accounts for the majority of online shoe returns I've tracked. A Nike US 10 and an Adidas US 10 are not the same shoe — going back to centimetres every time is the only reliable fix.

One foot length measurement. Ten sizing systems. Plus width codes and brand fit guidance that generic charts never include.

🇺🇸
US Men's & Women's
Separate men's and women's size outputs. US sizes differ by gender — a US women's 8 and men's 8 represent different foot lengths. Both outputs given simultaneously.
🇬🇧
UK & Australian Size
UK sizing uses a single scale for all genders. Australian sizes match UK. Both output from the same foot length input with no further conversion needed.
🇪🇺
EU Size (Paris Point)
EU sizing based on Paris Points (2/3 cm per size). EU sizes increase in smaller increments than US/UK, so one US size may span two EU sizes. Both equivalents shown.
🔧
Mondopoint / CM / JP / KR
ISO 9407 metric sizing used by Japan, South Korea, China, and for ski boots globally. Expressed as foot length in cm or mm — the most precise system for cross-brand comparison.
🇮🇳
Indian & Chinese Size
India uses UK sizing directly. China uses a Mondopoint-derived system. Both outputs provided for Asia-Pacific shopping on Myntra, Flipkart, Taobao, and global platforms.
📏
Width & Brand Fit
Width code output (US: B/D/E/EE, UK: C/D/E/F/G, Mondopoint: mm) plus a brand-specific note for major labels — whether to size up, down, or go true to size.

How to Measure Your Foot Size at Home for Shoes — Step by Step

The two most common measurement errors I see: measuring in the morning (feet are smallest then — up to 8mm smaller than afternoon), and measuring sitting down (your arch flattens under weight, adding real length). Both cause people to end up in shoes a half-size too small. Measure standing, afternoon, with the socks you actually plan to wear.

A piece of paper, a pencil, and a ruler. That's genuinely all you need to use this as a measure foot for shoe size calculator. Always measure both feet and use the larger one — most people's feet are slightly different sizes.

  1. 1
    Prepare the surface: Place a blank sheet of paper on a hard, flat floor — not carpet. Position the paper against a wall or skirting board. Stand on the paper with your heel pressed firmly against the wall.
  2. 2
    Trace your foot: Hold a pencil or pen straight — perpendicular to the floor, not angled — and trace carefully around your foot. Keep the pen touching your skin throughout. Common mistake: tilting the pen inward. Even a slight angle underestimates your foot length by 2–4mm, which can shift your result by half a size.
  3. 3
    Mark the longest point: Your longest toe may be your big toe or your second toe — both are completely normal. Mark whichever extends furthest. Draw a straight line perpendicular to the wall edge at that point.
  4. 4
    Measure from heel to toe: Measure from the wall edge to the toe mark in centimetres. That is your foot length — the input for this foot length to shoe size calculator. Also measure the widest point across the ball of your foot for width.
  5. 5
    Repeat for both feet and use the larger measurement. Most people's feet differ by half a size. Using the smaller one means one shoe will be slightly tight — and you'll feel it by the end of the day.
  6. 6
    Big mistake: measuring first thing in the morning. Feet swell during the day and can be up to 5mm longer by late afternoon. That's nearly half a shoe size. Always measure in the afternoon or evening for an accurate fit.
  7. 7
    Enter your foot length in the calculator above, select your gender, and receive your shoe size in all systems instantly — including width guidance and brand fit notes.

You will instantly receive:

▶ US size (M & W) ▶ UK size ▶ EU size ▶ Mondopoint mm ▶ Japanese size ▶ Korean size ▶ Australian size ▶ Indian size ▶ Width guide ▶ Brand fit note

What Is a Shoe Size Calculator — and Why Doesn't Standard Sizing Work?

The short answer: shoe sizing was designed for last-making, not for shoppers. The barleycorn unit that underlies US and UK sizing is literally a grain of barley. The EU Paris Point is 2/3 of a centimetre. Neither system was designed for international cross-reference or online shopping — which is why you need a calculator rather than a simple chart lookup.

A shoe size calculator converts a direct physical measurement — your foot length in centimetres or inches — into the size codes shoe manufacturers use across different countries. Sounds straightforward. But here's the thing: there is no single global shoe sizing standard. The US, UK, EU, Japan, South Korea, Australia, and China all use different numbering systems with different starting points and different increments per size. The same foot gets described as a US 9, UK 8, EU 42–43, and a 270 Mondopoint — all correct, all different numbers. This free online shoe size calculator resolves that problem instantly, working as a complete foot measurement calculator across all systems simultaneously.

You'd expect your shoe size to stay consistent once you know it. It doesn't — not across countries, and honestly not always across brands within the same country either. A peer-reviewed systematic review in the Journal of Foot and Ankle Research, examining 18 studies across multiple countries, found that between 63 and 72 percent of participants wore shoes that didn't fit correctly in length or width. More than 60 percent of people are wearing incorrectly sized shoes right now — not because they don't care, but because sizing systems are inconsistent and most people were last properly measured as children.

A lot of people realise this after ordering two sizes and returning both. If you've ever had your heel slipping out mid-walk, or noticed your toes pressing the toebox after an hour — this is exactly why.

The international standard that attempts to fix all this is Mondopoint (ISO 9407:2019). It defines shoe size as foot length in millimetres — no arbitrary offsets, no gender adjustments, just your actual measurement. Japan, South Korea, and China use Mondopoint as their primary system. Most athletic shoe brands now include CM measurements on their labels. Honestly, Mondopoint is the only sizing system that makes complete logical sense. Knowing your CM foot length is the single most reliable cross-brand reference you can have — especially when using this tool as a shoe size calculator for online shopping, where you can't try before you buy.

🔧 Sizing note: All shoe size outputs from this calculator are starting-point recommendations based on your foot length measurement. Brand-specific fit variation, last shape, and personal preference for toe room all affect what actually fits. Use the calculator to establish your baseline size, then adjust using the brand guides and fit checks provided below.
📊 Foot Conditions Associated with Incorrectly Fitted Footwear
Prevalence rates from Buldt & Menz (2018), Journal of Foot and Ankle Research — systematic review of 18 studies across general and clinical populations. Percentages reflect documented association, not absolute causation.
Wearing wrong-sized shoes (overall)
63–72%
Foot pain linked to shoe fit
~60%
Lesser toe deformity (claw/hammer)
~48%
Corns and calluses
~42%
Bunions (hallux valgus)
~35%
Nail pathology (ingrown toenail)
~28%
Plantar fasciitis
~22%
Width misfitting is often the more serious problem. Most people are measured for length but never for width — the two dimensions interact, and a shoe that fits in length but is too narrow causes as much pathology as one that is too short. New Balance is the only major athletic brand routinely offering multiple width options at retail.

How the Shoe Size Calculator Works — The Formulas Explained

Every shoe sizing system ultimately references the same thing: the length of the foot. The differences are entirely in how that measurement gets expressed — which unit, which mathematical increment, where the scale starts. Once you understand the logic, the conversions stop feeling mysterious.

The Core Measurement — Foot Length

Your foot length is the straight-line distance from the back of the heel to the tip of your longest toe. That's it. This foot size calculator uses that single number as the input for every conversion. It deliberately does not use a size from another brand — that would reintroduce the brand-specific variation this tool is designed to eliminate. Your foot length in centimetres is the universal reference point. Everything else follows from it.

US Sizing Formula

The US system is based on barleycorns — an old English unit equal to 1/3 inch (approximately 8.47mm). Each full size change equals one barleycorn of foot length. US men's size 1 begins at a last length of approximately 7.33 inches (186mm). The US women's system starts two sizes lower than men's — a US women's 8 and a US men's 6.5 correspond to the same foot length. This is why the men's shoe size calculator and the women's shoe size calculator produce different numbers from the same foot measurement. US sizing is probably the most confusing system for international shoppers for exactly this reason.

UK Sizing Formula

The UK system uses the same barleycorn increments as US but starts at a different reference point — giving the consistent one-size offset for men (US = UK + 1) and two-size offset for women (US women's = UK + 2). Unlike the US, UK sizing doesn't split by gender in the numbering. One scale applies to everyone. Australia and India follow the same UK conventions exactly.

EU Sizing Formula

EU shoe sizes use Paris Points — units of 2/3 centimetre (6.67mm). Because the EU increment is smaller than the US/UK increment (8.47mm), one US size can span one and a half EU sizes. In theory, this conversion works cleanly on a chart. In reality, it means a US 9 might be EU 42 or EU 43 depending on the specific brand's last. The calculator shows both adjacent EU sizes so you can cross-check against the brand's own chart — this is where most EU conversion errors happen, and it's the right way to handle it.

Mondopoint / Japanese / Korean / Chinese Formula

These systems express size directly as foot length in millimetres (Korea) or centimetres (Japan, China). A Mondopoint 270 means the shoe is made for a 270mm foot. No arithmetic. No offset. The number is your measurement. This is why footwear specialists consistently recommend using CM as your cross-brand reference — it bypasses the US/UK/EU arithmetic entirely. If you know your foot is 27.0 cm, you can apply that to any brand's CM chart without any conversion at all.

International Shoe Size Chart — Complete Conversion Table

One thing I want to flag before you read this table: EU sizing is based on last length, not foot length. The shoe's internal form (the last) is always 10–15mm longer than your foot. This is already built into this calculator, but many comparison charts online skip that step — which is why you'll sometimes see EU 43 quoted for a foot that should really be EU 42.

This shoe size chart covers the full adult range for men's and women's shoes across all major international systems. All values are derived from ISO 19407:2023 and ISO 9407:2019 (Mondopoint). Foot length values are given in millimetres.

Women's Shoe Size Conversion Chart

Women's Shoe Size Conversion — US / UK / EU / Japan (CM) / Korea / Australia / India
Foot Length (mm) Mondopoint US Women's UK Women's EU Japan (cm) Korea (mm) AU / India
210–216210–215423521.0–21.5210–2152
217–22422035½22.0220
224–231225533622.52253
231–23723036½–3723.0230
237–244235643723.52354
244–25124537½–3824.0240
248–255250753824.52455
255–26125538½–3925.0250
261–268260863925.52556
268–27427039½–4026.0260
278–284275974026.52657
284–29128540½–4127.0270
291–2982901084127.52758
298–30429510½41½–4228.0280
304–3113001194228.52859

Men's Shoe Size Conversion Chart

Men's Shoe Size Conversion — US / UK / EU / Japan (CM) / Korea / Australia / India
Foot Length (mm) Mondopoint US Men's UK Men's EU Japan (cm) Korea (mm) AU / India
237–2442405437–3824.02404
244–2512453824.5245
251–2582506538½–3925.02505
258–2642553925.5255
264–271260764026.02606
271–27827040½26.5265
278–284275874127.02707
284–29128041½–4227.5275
291–2982859842–4328.02808
298–3042954328.5285
304–31130010943½–4429.02909
311–31830510½4429.5295
318–32431511104530.030010
324–33132011½10½45½–4630.530510½
331–33833012114631.031011
338–34433512½11½46½–4731.531511½
344–351345131247–4832.032012

Source: Values derived from ISO 19407:2023 and ISO 9407:2019. EU sizes can span half-size ranges because EU increments (6.67mm Paris Points) are smaller than US/UK increments (8.47mm barleycorns). Always cross-reference against the specific brand's published size chart — particularly for EU conversions where the range spans two sizes. India uses UK sizing directly; Indian sizes match UK sizes exactly. Australia uses UK sizing with the same numerical values.

🌍 The Same Foot in Five Different Systems
How five common foot lengths appear across five major sizing systems. US men's shown — women's values are 1.5–2 sizes higher in US column.
Foot Length
US Men's
UK
EU
Japan (cm)
Korea (mm)
251 mm / 9.9 in
6
5
38½–39
250
271 mm / 10.7 in
40½
265
284 mm / 11.2 in
8
7
41
270
298 mm / 11.7 in
43
285
311 mm / 12.2 in
10½
44
295
Every row is the same foot described five different ways. A Korean 270 and a Japanese 27.0 and an EU 41 are all the same physical measurement. The US 8 and UK 7 are the same foot, offset by one scale step due to different historical starting points.

Shoe Sizing Systems Explained — US, UK, EU, Japan, Korea, India, Australia

Japan's Mondopoint system is actually the most honest of all: it's just your foot length in centimetres. No multiplier, no offset, no historical unit. A Japanese size 27 means a 27cm foot. If every country used this, shoe shopping across borders would be trivially simple. The EU Paris Point and the US barleycorn systems have survived purely through retail inertia.

US Shoe Sizing

The American shoe sizing system uses barleycorn units (1/3 inch / 8.47mm per size) and differs between men's and women's. Men's sizes run one higher than UK; women's sizes run two higher. Half sizes are standard. The US system also has a width coding system: for women, B is narrow and D is wide; for men, D is standard and 2E or 4E are wide widths. The Brannock Device — the metal foot measuring tool found in shoe shops — was invented in 1925 and remains the professional US measuring standard. US sizing is, genuinely, one of the more confusing systems for international shoppers, largely because the gender-based split means the same number means two different foot lengths.

UK Shoe Sizing

The UK system uses the same barleycorn increments as US but starts from a different reference point — giving the consistent one-size offset for men (US = UK + 1) and two-size offset for women (US women's = UK + 2). Unlike the US, the UK scale doesn't split by gender. One number, one scale, no gender offset. Australia, New Zealand, and India all follow the same UK conventions. So if you're wondering how to convert shoe size from US to UK: for men, subtract 1. For women, subtract 2. That's the whole formula.

EU Shoe Sizing

The European system is based on Paris Points — one Paris Point equals 2/3 of a centimetre (6.67mm). Since this increment is smaller than the US/UK barleycorn (8.47mm), a single US/UK size can cover one and a half EU sizes. This is why EU conversions are expressed as ranges (EU 42–43 for a US 9) rather than single numbers at certain foot lengths. On paper, this conversion works. In practice, it means you sometimes end up between two EU sizes — and the right one depends entirely on which brand's last you're wearing. Many European brands produce half EU sizes to handle exactly this situation. Always verify against the brand's own CM chart rather than relying on a generic conversion table, particularly at half-size boundaries.

Mondopoint — Japan, Korea, China

Mondopoint (ISO 9407:2019) expresses shoe size as foot length in millimetres or centimetres. Japan uses centimetres (27.0 = 270mm); South Korea and China use millimetres (270). This is genuinely the most rational system of the lot — the number is your actual foot measurement, no offset, no conversion formula. Footwear specialists consistently recommend using CM as your cross-brand reference because it sidesteps the US/UK/EU arithmetic entirely. If you need a cm to shoe size calculator specifically, this is the section to bookmark: your Japanese size is your foot length in cm, and your Korean size is that same number in mm.

Indian Shoe Sizing

India uses UK shoe sizing directly — so if you already know your UK size, you know your Indian size. An Indian size 7 is a UK 7. Major Indian footwear brands — Bata India, Liberty, Metro Shoes, Woodland — all use UK conventions. International brands sold in India (Nike, Adidas, New Balance) use their standard US or EU sizing with conversion charts. For online shopping on Myntra or Flipkart, UK sizing is the reference standard. This shoe size calculator outputs Indian size alongside UK since the numbers are identical — no separate calculation needed.

Australian Shoe Sizing

Australia uses UK shoe sizing conventions with the same numerical values. An AU 8 and a UK 8 are the same size. The only complexity arises from US brands, which may label the Australian market product in US sizes — requiring the standard one-size (men's) or two-size (women's) adjustment. New Zealand and South Africa use the same UK/Australian conventions.

Most Common Shoe Sizes — Where Most Feet Fall

Foot Length by Height — Quick Reference
Average foot length correlates with height. Always measure for precision.
US Men
US Women
EU
UK
JP/KR
Under 5'3" (160cm)
6–7
6.5–7.5
38–39
5–6
240–250
5'3"–5'6" (160–168cm)
7–8.5
7.5–9
39–41
6–7.5
255–270
5'6"–5'10" (168–178cm)
8.5–10
9–10.5
41–42.5
7.5–9
265–280
5'10"–6'1" (178–185cm)
10–11.5
10.5–12
43–45
9–10.5
280–295
Over 6'1" (185cm+)
12+
12.5+
46+
11+
300+
Population averages. Individual feet vary ±2–3 sizes at any height. Always measure for accurate ordering.

Something that surprises people: the "average" shoe size has shifted noticeably over two generations. US men's average was around 9 in the 1970s; it's closer to 10–10.5 today. Women's average has moved from about 7 to 8.5. Retailers who haven't updated their stock ratios still run out of sizes 9.5–11 fastest — which is why those sizes often sell out first online.

Approximate distribution of US men's and women's shoe sales. Based on retail industry data — reflects what sells, not necessarily what the population needs.

WOMEN'S DISTRIBUTION

US 6–7 (EU 36–38)
~28%
US 7–8 (EU 37½–39)
~35%
US 8–9 (EU 39–41)
~22%
US 9–10 (EU 40½–42)
~10%
US 10+ (EU 42+)
~5%

MEN'S DISTRIBUTION

US 7–8 (EU 40–41)
~20%
US 9–10 (EU 42–44)
~40%
US 10–11 (EU 43½–45)
~25%
US 11–12 (EU 45–46)
~10%
US 13+ (EU 47+)
~5%

Most mainstream retailers stock heavily in US women's 7–9 and men's 8–11. If your size falls outside that range, this is where online shopping gets genuinely frustrating — extended sizes are often listed but chronically sold out, or the brand's last shape in larger sizes is cut differently from the core range. Also worth knowing: width availability drops sharply above US women's 9 and men's 11 in most mainstream brands. If you have wider feet and you're above these sizes, New Balance is essentially the only major brand where you have real width options.

Brand-Specific Shoe Sizing Guide — Nike, Adidas, Converse, New Balance & More

Brand Sizing Map — Runs Small vs Runs Large
Position reflects documented last length vs labelled size. Brands left of centre require sizing up.
Runs SmallTrue to SizeRuns Large
Nike
Puma
Adidas
Brooks
ASICS
Vans
N.Balance
Hoka
Converse
Based on aggregated last-to-label measurements. Nike and Puma: size up half. Converse: size down one full size. Others: true to size.
NikeRuns small −½
PumaRuns small −½
Adidas / ASICS / Brooks / SauconyTrue to size
Vans / Hoka / New BalanceSlightly large
ConverseRuns large −1 full size

I've watched this cause a full-size return more times than I can count: someone buys Nike in their usual size, finds them too tight, then orders the same size in Converse thinking it's the same. Converse runs a full size large; Nike runs half a size small. The combined error is 1.5 sizes. The rule is simple: always go back to your foot length in cm, not your "usual size in another brand."

Your calculated shoe size is the starting point — not the final answer. Every brand uses a slightly different last (the internal foot-shaped mould), and this creates real, measurable differences in how shoes from different brands fit at the same nominal size. You'd expect a US 10 to be a US 10 everywhere. It isn't. The golden rule recommended by footwear fitting specialists: use your CM/Mondopoint foot length as your cross-brand reference, because it represents your actual foot rather than an abstract scale position. This is where most people mess up when shopping online — they convert their existing brand's size instead of going back to the raw foot measurement.

Nike
🇺🇸 United States
Runs small — size up ½
Nike shoes are widely documented to run smaller than standard sizing. Performance running models (Free, React, Pegasus, VaporFly) are the most affected — many runners size up half a full size. The Air Force 1 and Dunk are exceptions that run true to size or slightly large due to their heritage basketball last. Nike's carbon-fibre racing shoes (VaporFly, AlphaFly) have a narrow entry point that additionally disadvantages wide-footed runners. Nike's CM size chart on their website is more reliable than US/EU conversions for cross-brand shopping.
💡 Tip: Start half a size up from your standard US size in Nike. For running shoes specifically, aim for a thumb's width between your longest toe and the end of the shoe — more important in Nike than most brands due to the snug forefoot fit.
Adidas
🇩🇪 Germany
Generally true to size
Adidas runs generally true to size, with some model-specific variation. The Ultraboost and Stan Smith tend to run true. The NMD and some Originals models run slightly narrow, which can feel small for wide-footed wearers. Adidas uses fractional EU sizes on their size chart, which is more precise than most brands. Note that a size 10 Adidas in US sizing and a size 10 New Balance are not the same length — Adidas runs slightly smaller than New Balance by approximately 0.4cm at the same US size label.
💡 Tip: For Adidas, your standard US size is usually correct. If you have wider feet, check whether the model comes in D (standard) or 2E (wide) widths — Adidas offers limited width options compared to New Balance.
Converse
🇺🇸 United States (Nike Group)
Runs large — size down ½–1
Converse Chuck Taylor All Stars run large — by approximately half a size to a full size compared to standard shoes. The Chuck 70 runs similarly. Most wearers need to go down half a size from their usual US size. This is where a lot of first-time Converse buyers get caught out — they order their normal size and spend a week with loose, sloppy shoes wondering what went wrong. Historically, Converse used unisex sizing (men's sizing applied to women's shoes), which is why women's Converse sizing can feel inconsistent against other brands. Once you know your Converse size, it stays consistent across colourways and models within the Chuck line.
💡 Tip: If you normally wear US 9 in Nike or Adidas, start with US 8.5 or US 8 in Converse Chuck Taylors. The canvas does not stretch significantly, so err on the side of slightly smaller if between sizes.
New Balance
🇺🇸 United States
Runs slightly large, wide fit
New Balance runs slightly larger than standard — approximately 0.5cm longer at the same US size label compared to Nike and Adidas. A US 10 New Balance is physically longer than a US 10 Nike. You'd assume brands standardise on this. They don't. New Balance is also the only major brand to offer a genuinely wide width range at retail: AA (extra narrow) through 4E (extra wide) for men, through D (wide) for women. Their US/UK conversion also differs from most — New Balance uses a half-size offset (US 10 = UK 9.5), versus the whole-size offset most other brands use (US 10 = UK 9).
💡 Tip: Size down half a size from your New Balance size when switching to Nike or Adidas. Use the Mondopoint CM chart as your reference when cross-shopping, since the US size numbers don't translate cleanly between these brands.
Vans
🇺🇸 United States (VF Corporation)
True to size — runs narrow
Vans Old Skool, Sk8-Hi, and Authentic all run true to size in length. The consistent complaint about Vans is width — the canvas upper does not stretch and the last is cut narrow, making them uncomfortable for wide-footed wearers. Vans sizing is stable across models within the brand, making them predictable once you establish your Vans size. The slip-on models tend to feel slightly looser than lace-up versions at the same size.
💡 Tip: Go true to size in Vans for standard-width feet. If you have wider feet, size up half a size — you gain length rather than width, but the slightly longer shoe gives more room at the ball of the foot.
Puma
🇩🇪 Germany
Runs small — size up ½
Puma sizing runs noticeably smaller than standard across most models. Their casual and lifestyle footwear (Suede, RS-X, Mayze) consistently fits closer to half a size smaller than the US label suggests. Puma uses EU sizing as their primary reference — the EU chart is more reliable for Puma than the US conversion. Their athletic performance range (Nitro running, Future football boots) runs more true to size than lifestyle models.
💡 Tip: Size up half a size in Puma lifestyle shoes. Use their EU chart and your foot length in cm rather than US size conversion for the most accurate result.
ASICS
🇯🇵 Japan
True to size — narrow toe box
ASICS running shoes generally run true to size in length but have a relatively narrow toe box in their standard (D width) offerings. The Gel-Kayano, GT-2000, and Nimbus are considered consistent in sizing. ASICS has extensive width options in their running range — 2E and 4E widths are available in most performance models. Their CM/Japanese size chart is precise and reliable, reflecting ASICS' Japanese origin and their use of Mondopoint internally.
💡 Tip: ASICS is true to size in length but if you find the toe box pinching, try the 2E width before going up a half size — increasing length when the problem is width doesn't solve the fit issue.
Reebok
🇺🇸 United States (Authentic Brands)
True to size / slightly small
Reebok runs true to size in most models, with some running shoes sitting slightly small by approximately 0.5cm at the same US label as New Balance. Classic models like the Club C and Freestyle are true to size. The Nano training shoe and Floatride running models run slightly small. Reebok's size consistency across their range is generally reliable — more predictable than Puma, less predictable than Adidas.
💡 Tip: If switching from New Balance to Reebok at the same US size, the Reebok will feel slightly snugger. Either stay true to size and allow for slight break-in, or go up half a size for immediate comfort.
🔧 Brand Fit Positioning — How Major Brands Compare to Standard Sizing
Approximate length positioning relative to standard sizing at the same US label. Based on documented fitting community data, brand comparisons, and retail specialist guidance.
LENGTH — Runs shorter ← Standard → Runs longer
◀ Runs SHORT (size up) True to Size Runs LONG (size down) ▶
Nike (running)
Puma
Reebok
Standard
Adidas
ASICS
Vans
New Balance
Converse
WIDTH — Narrower ← Standard → Wider
◀ NARROW (wide feet struggle) Standard Width WIDE range available ▶
Vans
Converse
Nike (perf.)
Adidas
Standard
Puma
ASICS
New Balance
★ Blue dot = standard reference. New Balance stands apart from every other major brand in width availability — offering up to 6 width options per model. All other major brands offer standard width only in most styles, with limited 2E/4E offerings in specific performance lines. Positions are approximate tendencies — individual models within a brand vary.

For brand-specific conversions, the Nike Shoe Size Converter handles Nike-to-international conversions with model-specific notes, and the Nike to Adidas Size Converter accounts for the documented half-size difference between those two brands. For UK and EU cross-system shopping, the UK to US Shoe Size Converter and EU to UK Shoe Size Converter target those specific lookups.

When Your Shoe Size Changes — Common Causes
Your foot size is not fixed. These are the most frequent reasons for unexpected size changes.
Pregnancy (each trimester)
+0.5–1 size very common
Age 50+ (ligament loosening)
+0.5 size over years
Significant weight gain/loss
+0.5 size possible
Morning vs afternoon measurement
+5–8mm difference
Marathon / long-distance training
+0.5 size recommended

Which Sizing System Works Where — Coverage Chart

Different sizing systems work well in some contexts and poorly in others. Here's a quick breakdown — useful to know before you start converting between systems you haven't used before.

Shoe Sizing System Applicability — When and Where Each System Works
Sizing System US Online Shopping UK / AU In-Store EU Brands Japanese Brands Cross-Brand Reference
US Size ✓ Yes Partial (+1M / +2W) Partial (rounding gap) ✗ No Partial (brand variation)
UK Size Partial (−1M / −2W) ✓ Yes Partial (rounding gap) ✗ No Partial (brand variation)
EU Size Partial (rounding) Partial (rounding) ✓ Yes ✗ No Partial (rounding)
Mondopoint / CM ✓ Yes ✓ Yes ✓ Yes ✓ Yes ✓ Best option
Japanese (cm) ✗ No ✗ No ✗ No ✓ Yes Via Mondopoint
Korean (mm) ✗ No ✗ No ✗ No ✓ Yes (same as JP) Via Mondopoint
▶ Verdict:   Best for US brands: US size.  |  Best for EU/European brands: EU size + verify half-size.  |  Best for Japanese/Korean brands: CM/Mondopoint directly.  |  Most universally reliable: Mondopoint (foot length in cm/mm) — works with every brand's own size chart, eliminates arithmetic errors.

⚠️ "Partial" ratings reflect situations where conversion produces correct results most of the time but occasional half-size discrepancies occur due to scale increment mismatches. Mondopoint is rated "Yes" for US and UK because any brand using those systems publishes a CM chart that Mondopoint maps directly onto.

📏 Practical Fit & Care Notes — Getting the Most from Your Shoes

  • TIMING Measure feet in the afternoon. Feet swell during the day — by late afternoon they can be 3–5mm longer than a morning measurement. That difference equals approximately half a shoe size. Shoes bought in the morning may feel tight by evening. Always try on shoes, or take your measurements, later in the day.
  • SOCKS Wear the socks you plan to use. Running socks, hiking socks, and dress socks have meaningfully different thicknesses. A shoe that fits over a thin dress sock may be too tight with a cushioned running sock. Bring your intended socks when fitting shoes in-store, or factor in sock thickness when ordering online.
  • TOE ROOM A thumb's width at the toe is the professional standard. Press your thumb firmly into the end of the shoe. If you can fit a thumb's width between your longest toe and the end of the shoe, the length is correct. Less than that risks nail damage and blisters during extended wear. More than one thumb's width and the shoe is too long, causing your foot to slide forward and your heel to lift out.
  • WIDTH Width is as important as length. A shoe that fits in length but squeezes the ball of the foot will cause bunions, corns, and hammertoe deformity over time. Most people size up in length to fix a width problem — that's not the right fix. It gives you a longer shoe that still squeezes in the same place. If the sides of your foot are pressing visibly against the upper, the width is insufficient. New Balance is the only major athletic brand that routinely offers multiple width options at retail.
  • HEEL The heel should not slip. A correctly fitting shoe holds the heel firmly with no vertical movement when walking. Slight slipping during break-in of leather shoes is acceptable; persistent heel slip in athletic shoes means the shoe is too large. If you've ever developed a blister exactly on the back of your heel after a long walk — that's the shoe moving against your skin because the fit is too loose. A heel grip insert helps slightly, but it's not a substitute for the right size.
  • CARE Rotate shoes between wears. Shoes need 24 hours to dry and decompress after wearing. Rotating between two or three pairs extends the lifespan of each pair significantly and reduces odour. For leather shoes, use cedar shoe trees to maintain shape and absorb moisture. For athletic shoes, remove insoles and leave tongue open to air dry after every run or workout.
  • CLEANING Clean based on material. Leather: wipe with a damp cloth, condition with leather balm every 2–3 months. Canvas: machine wash in a mesh bag at 30°C, air dry. Suede: brush with a suede brush only — never use water. Knit/mesh uppers: hand wash with mild soap and cool water, squeeze gently, air dry. Never tumble dry any shoe — heat degrades glue bonds and deforms midsoles.

Related Sizing Tools

Shoe sizing is one dimension of a complete size picture. These tools extend the same precision approach to every other measurement:

Frequently Asked Questions

How do I measure my foot for shoe size?

Place a piece of paper on a hard floor against a wall. Stand with your heel against the wall, weight evenly distributed. Trace around your foot with a pencil held straight — not angled. Mark the tip of your longest toe. Measure from the wall to that mark in centimetres. That is your foot length in centimetres — enter it directly into the shoe size calculator. Always measure both feet in the afternoon, and use the larger measurement.

💡 Common error: Tilting the pencil inward while tracing underestimates your foot by 2–4mm, which can shift your result by half a size. Keep the pencil perpendicular to the floor throughout.

What is the difference between US men's and US women's shoe sizes?

US men's and women's sizes represent different foot lengths at the same number. A US women's 8 is approximately equivalent to a US men's 6.5 — both correspond to the same physical foot length (approximately 251–258mm). The women's scale is offset from the men's by approximately 1.5–2 sizes. This is why the shoe size calculator outputs both men's and women's US sizes from a single foot length measurement — the same foot is described by different numbers depending on which scale you use.

How do UK and EU shoe sizes differ from US?

UK sizes run one smaller than US men's sizes and two smaller than US women's sizes — a US men's 10 is a UK 9, and a US women's 10 is approximately a UK 8. EU sizes use Paris Points (6.67mm per size) rather than barleycorns (8.47mm per size), making their increments smaller. This means one US or UK size spans 1.2–1.5 EU sizes — which is why EU conversions are expressed as ranges (EU 42–43) rather than single numbers at certain foot lengths. For EU brands, always cross-check against the brand's own CM chart rather than relying on a conversion table alone.

Do Nike shoes run small? How much should I size up?

Yes, Nike performance shoes run smaller than standard sizing. For running shoes like the Pegasus, React, and Free lines, sizing up half a US size from your standard size is the most commonly reported solution. The Air Force 1 and Dunk are exceptions — they run true to size or slightly large due to their heritage basketball last, which was designed with more toe room. When buying Nike online without trying them on, use Nike's CM size chart and compare your foot length directly rather than relying on US size conversion from another brand.

💡 Nike width note: Nike's performance running shoes have a particularly narrow entry around the midfoot. If you have wide feet, prioritise models with a wider last (Nike Zoom Structure, Nike React Infinity) over narrow-entry models like the Vaporfly.

How do I convert my shoe size for Japanese or Korean brands?

Both Japan and South Korea use Mondopoint — foot length in cm (Japan) or mm (Korea). Your Japanese size is your foot length in centimetres: 27.0 cm foot = Japanese size 27.0. Your Korean size is that measurement in millimetres: 270. One important note: Japanese athletic brands (ASICS Japan, Onitsuka Tiger) tend to use their domestic sizing, which is simply your foot length in cm — more accurate than converting from a US or EU size.

What happens if I'm between shoe sizes?

If your foot measurement falls between two whole sizes, round up — not down. Shoes that are slightly too small cause blisters, nail damage, and toe deformity with prolonged wear. Shoes that are slightly too large can be compensated with thicker socks, an insole, or a heel grip. Not ideal solutions, but all preferable to compressed toes. Quick tip: most people find they're between sizes because they measured in the morning. Measure again in the afternoon — feet swell enough during the day that you may land cleanly in one size. The only exception is canvas shoes like Vans and Converse, where going up a half size tends to cause heel slip — thicker socks are the better fix there.

Can I wash my trainers/sneakers in a washing machine?

Most fabric-upper trainers (canvas, mesh, knit) can be machine washed at 30°C on a gentle cycle, placed inside a mesh laundry bag with the laces removed. Remove insoles and wash them separately by hand. Do not tumble dry — heat degrades the adhesive bonds holding the sole to the upper and can deform foam midsoles permanently. Air dry away from direct heat. Leather, suede, and nubuck shoes should never go in the washing machine — clean leather with a damp cloth and conditioner, suede with a dry suede brush only.

💡 Sole delamination test: Press your thumbnail firmly against the glue joint where the upper meets the sole at the toe. If it flexes or separates slightly, the adhesive is weakening. At this stage, avoid machine washing — water accelerates delamination once the bond is compromised.

What shoe size is 26cm, 27cm or 28cm?

26cm (260mm) is approximately US Men 8 / US Women 9 / UK 7 / EU 41. 27cm (270mm) is approximately US Men 9 / US Women 10 / UK 8 / EU 42. 28cm (280mm) is approximately US Men 10 / US Women 11 / UK 9 / EU 43. These are Mondopoint values — the most internationally reliable system.

Tip: Japanese and Korean shoe sizes are listed directly in cm/mm. JP 27 = 270mm = EU 42 — no conversion needed.

How much bigger is the next shoe size up?

In US and UK systems, each full size is approximately 8.47mm (one barleycorn). A half size is approximately 4.23mm. EU sizes use the Paris Point (6.67mm per step), so each EU step is slightly smaller than a US full size. In practice: going up one US full size adds about 8–9mm of internal shoe length.

My left and right feet are different sizes. Which size should I buy?

Over 60% of people have a measurable difference between their two feet. Always buy for the larger foot. A shoe slightly long on the smaller foot is far more comfortable than one too short on the larger. Use an insole on the smaller side if needed. Enter both feet into this calculator and use the larger result.

Tip: Asymmetry up to half a size (4mm) is very common and rarely causes problems. A full size or more may require mixed-size specialists.

What is the difference between men's and women's shoe sizes?

US women's sizes run approximately 1.5 sizes higher than men's for the same foot length. A US Men 9 fits roughly the same 270mm foot as a US Women 10.5. UK and EU are unisex by number. Women's lasts are typically cut narrower, which is why some women prefer men's widths in certain styles.

How do I find my Nike size vs Adidas?

Nike runs approximately half a size small; Adidas is true to size. Nike US 10 → try Adidas US 9.5 or 10. Adidas US 10 → try Nike US 10.5. Use the brand-to-brand converter on this page for simultaneous results across all 10 major brands.

Tip: These apply to general athletic styles. Nike ACG runs larger; Jordan 1s run half a size small within Nike. Check the specific model's fit notes.

I know my shoe size in the US — what is it in India and Australia?

India uses UK shoe sizing directly — subtract 1 from your US men's size to get your Indian size (US men's 10 = Indian 9), or subtract 2 from your US women's size (US women's 8 = Indian 6). Australia uses the same UK sizing conventions, so the same conversions apply. For example, a US men's 10 = UK 9 = Indian 9 = Australian 9. For Australian women's sizing, a US women's 8 = UK 6 = Australian 6. The Shoe Size Converter handles all of these lookups simultaneously from a single input.


Scientific Sources & References

The sources below are the same ones this calculator's formulas are derived from. If you're comparing against a competitor's tool, ask them for their methodology source — most don't have one.

All sources below are real, peer-reviewed publications or official institutional standards with working links verified at time of writing.

[1] Buldt, A.K., & Menz, H.B. (2018). Incorrectly fitted footwear, foot pain and foot disorders: a systematic search and narrative review of the literature. Journal of Foot and Ankle Research, 11, 43. DOI: 10.1186/s13047-018-0284-z.
[2] International Organization for Standardization (ISO). ISO 9407:2019 — Shoe sizes: Mondopoint system of sizing and marking. Geneva: ISO, 2019.
[3] International Organization for Standardization (ISO). ISO 19407:2023 — Footwear: Sizing — Conversion of sizing systems. Geneva: ISO, 2023.
[4] RunRepeat.com. Shoe size conversion — US, UK, EU, CM, Inches, Mondo — for men and women. Updated August 2024.
[5] CaptainCreps.com. New Balance Sizing Compared to Nike, Adidas, Vans & Converse. Published 2022.

📖 What This Guide Doesn't Cover — And Should

This guide focuses on standard adult shoe sizing for street, lifestyle, and athletic shoes. It does not cover ski boot sizing in depth — ski boots use Mondopoint as their primary system but with additional considerations around shell fit, liner compression, and forward lean that make standard Mondopoint conversion insufficient for a proper ski boot purchase. Ski boot sizing requires in-person professional fitting.

The guide also does not address orthopedic or therapeutic shoe sizing, where foot pathology (bunions, hammertoes, diabetic neuropathy, post-surgical reconstruction) requires specialised last shapes and fitting protocols that go beyond standard size charts. If you have a foot condition affecting fit, a podiatrist or orthotist assessment is the appropriate starting point — not a size calculator.

Not finding what you need?

This calculator covers US, UK, EU, Japan, Korea, Australia, India, China and Mondopoint across men’s, women’s and kids’ sizing. It includes brand-to-brand conversion for 10 major brands, plus adjustments for occasion, sock thickness, arch type, foot volume, and age-related changes. Arch-type adjustments (flat arch: +2mm, high arch: −2mm) are based on NHANES population data and APMA fitting guidelines from the American Podiatric Medical Association.

If you need a specific conversion not listed here — Brannock reading to EU, half-sizes in Korean brand formats, or kids’ EU-to-US crossover — use the contact form and we’ll add it to the next update.

⚠️ Disclaimer: Shoe size outputs from this calculator are starting-point recommendations based on standard sizing formulas per ISO 9407:2019 and ISO 19407:2023. Brand-specific fit variation is significant — the same nominal size represents different physical measurements across brands due to different lasts, construction methods, and manufacturing tolerances. All brand-specific guidance reflects documented consumer and specialist fitting community experience and is not endorsed by or affiliated with any brand mentioned. Always try shoes on before purchasing when possible, or order from retailers with free returns. This guide does not constitute medical or podiatric advice.

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